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Do You Have A Sec

Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Latest Episodes

Am I On TV Right Now?

After a long hiatus we’re back! We catch up on the terrors of apartment living, machete train rides, and wearing rings. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

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Staying Safe 101

Pre-vacation mode, personal safety, and public transportation. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office bes ties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

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Jennifer Coolidge Vocal Warmups

Vacation, Hell, and Improv. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

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Las Vegas Couponing

Viva Las Vegas, Adam Levine, and coupons. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

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Guest Explosion (w/ Dianne Sharp)

Reality TV, kids, and stinky doodoo. Also, Special Guest Alert! She’s a mentor and a friend, but most importantly, she’s our boss! It’s Dianne Sharp! Hear Emma, Eva, and Michelle (and Dianne) talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pooped Under the Dining Room Table

Food, Love Island, and siblings. Content Warning: We talk a lot about our struggles with body image and our relationships with food in this episode. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Makea Da Spaghetti (the WiiMix)

Michelle is wrong about sauce and Emma is right, RIP the Wii, and Emma’s new job. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lollapalooza! (w/ The Aquadolls + Oston)

Live from Lollapalooza, it’s Do You Have A Sec! We get lost looking for food, learn about “Mermaid Rock” with The Aquadolls, and compare notes on moving in with a partner with indie-pop artist Oston. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live The Aquadolls: Listen Here Oston: Listen Here Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

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Simulation Made Me Do It

Lollapalosers, Eva’s new apartment, and Trader Hoes. Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Embarrassing! Embarrassing! Embarrassing!

The dumbest things we’ve spent a lot of money on, calling Eva’s dad, and we want to know; should we buy Heely’s? Hear Emma, Eva, and Michelle talk about all this and more on this week’s episode of Do You Have a Sec?Check out our socials: Do You Have a Sec? Instagram Listen to 101.9 The Mix: Listen Live Office besties Emma Day, Eva Empleo, and Michelle Mortimer steal a second of each other’s day, to take a seat on the office couch, and catch up on all things life. That means relationships, pop culture, and more. So, grab a seat on the sofa with us and enjoy! Warning: Most episodes contain bad British accents.

Learn more about your ad choices. Visit megaphone.fm/adchoices