Whether it’s walking your dog for 30 minutes everyday, buying fresh fruit and vegetables from a local farmer’s market, or reading to relieve stress, we want to hear about it!
Share what makes you Live Life Well. Tell us what you do everyday to stay mentally and physically healthy, and be entered for a chance to win an array of health-related prizes.
This month, DuPage Medical Group is giving away month’s worth of food from Cooked Chicago! Stay up to date with future monthly prizes throughout the year, including healthy food home delivery services, monthly passes to a variety of fitness classes, and more spa day certificates.
Tell us a tidbit about how you stay healthy below to win, all courtesy of DuPage Medical Group and 101.9 the Mix!
Dr. Gregory Wallin is a Family Medicine physician at DuPage Medical Group specializing in chronic diseases, metabolic disorders and obesity and weight loss. Dr. Gregory Wallin and his partners, Drs. Linda Lis and Julie Van, see adult and pediatric patients in Lisle.
To learn more about Dr. Wallin or to schedule an appointment, click here.
We all experience occasional sleepy days. However, feeling tired all the time might indicate you’re suffering from fatigue. It’s important to prioritize your sleep as fatigue has the ability to negatively impact our everyday lives and overall health. Check out these tips and tricks for alleviating fatigue from DuPage Medical Group.
Dr. Carrie Birdwell is a licensed doctor of audiology at DuPage Medical Group specializing in adult and pediatric hearing loss and sees patients in Naperville.
To learn more about Dr. Birdwell or to schedule an appointment, click here.
Did you know Summer sounds can have an impact on your hearing? With fireworks, outdoor concerts, parades, baseball games and more, summer sounds are all around. Just like you protect your family from sun and bugs, it’s important to take preventive measures to protect your family’s hearing. Get started with these tips from DuPage Medical Group.