Whether it’s walking your dog for 30 minutes everyday, buying fresh fruit and vegetables from a local farmer’s market, or reading to relieve stress, we want to hear about it!
Share what makes you Live Life Well, tell us what you do everyday to stay mentally and physically healthy, and be entered for a chance to win an array of health-related prizes. Every month, DuPage Medical Group is giving away monthly subscriptions to healthy food home delivery services, monthly passes to a variety of fitness classes, and spa day certificates.
Live Life Well and share your tidbit below for your chance to win! This month features a month’s worth of Cooked Chicago local food delivery service that’s sent right to your home! All courtesy of DuPage Medical Group and 101.9 the Mix!
For healthy living tips from the professionals at DuPage Medical Group, scroll below and learn more on how to Live Life Well!
Dr. Richard Strong is a gastroenterologist at DuPage Medical Group and sees patients in Bloomingdale, Hoffman Estates and Itasca.
Click here to learn more about Dr. Song or to schedule an appointment.
Colon cancer is the third most common cancer in the U.S., but it’s also one of the few types of cancer than can be prevented. Learn more about how a colonoscopy can help you prevent colon cancer and other GI health concerns here.
Dr. Vinay Arora is a cardiologist at DuPage Medical Group and sees patients in Downers Grove and Elmhurst.
Click here to learn more about Dr. Arora or to schedule an appointment.
The strength of your heart plays a major role in your overall health. That’s why exercises specific to your ticker are so important! Learn more about heart-smart workouts here.